Yoga for Little Bears
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Yoga for Little Bears is a beautifully written and illustrated book for children and educators to help grow self-esteem and confidence through yoga, including mindfulness, balance and focus.
Your kids will love the Australian references for 'Gumtree pose', 'Parachute pose' and 'Taipan pose.' They will discover yoga is not only fun, but helps them grow intelligence too.
The author, Monica Batiste teaches yoga on the beaches of Australia, and is a trained artist and an established author. This book was created to support educators in schools and in home-schools. It has been reviewed in Australian Teachers Curriculum, Yoga Life Australia, and in Moreton Bay libraries.
Helping build emotional intelligence through Yoga and Virtues
Children will learn:
  • confidence
  • body awareness
  • flexibility
  • self-esteem
  • emotional intelligence
Children will:
  • protect themselves from bullies
  • increase empathy
  • improve self-awareness
  • reduce obesity
  • create a healthy body image
  • build compassion
  • create more friendships
I LOVE this little book! It is pure joy! It’s easy to follow, wonderful drawings and leaves you feeling uplifted!' Jane Todd editor and lecturer at Sunshine Coast University. 
More testimonials
Yoga for Little Bears includes chapters on emotional intelligence, the empowering language of the virtues, and innovative yoga poses that reflect the Australian climate.
Written to support educators and children, emotional intelligence builds resilience, respect, compassion and unity.
Emotional intelligence helps children protect themselves from bullies, soften their approach if they are a bully, and develop strong self-esteem to grow to their highest potential. 
Yoga develops strength and flexibility in mind and body, helping children adopt healthy life-long habits to support a lean and healthy body.

Each yoga pose has a poem, instructions on how to do each pose and the benefits of each pose including the virtues developed.
The illustrations are bright and fun to inspire children to enjoy movement. 

Yoga for Little Bears was shortlisted for the Moreton Bay Innovation awards

Yoga for Little Bears for Children, Educators and Parents

$25.00

Yoga for Little Bearsincludes chapters on emotional intelligence, the empowering language of the virtues, and innovative yoga poses that reflect the Australian climate.

Each yoga pose has a poem, instructions on how to do each pose and the benefits of each pose including the virtues developed.

The illustrations are bright and fun to inspire children to enjoy movement. 

Yoga develops strength and flexibility in mind and body, helping children adopt healthy life-long habits to support a lean and healthy body.

The emotional intelligence incorporated in this book help children protect themselves from bullies, soften their approach if they are a bully, and develop strong self-esteem to grow to their highest potential. 

The first section of the book is for educators and includes a summary of yoga, and how to support personal development through emotional intelligence, yoga and the language of the virtues.


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EFT FOR KIDS Emotional Freedom Technique

$25.00

EFT for Kids



Emotional Freedom Technique (EFT) is a simple tapping technique to clear stress from the brain and body. 



EFT will help children with emotional difficulties, learning difficulties, and phobias. 

This book teaches you how to tap for yourself, how to tap for your child as a proxy, how to tap with your child, and how to teach your child to tap.



EFT tapping provides relief for almost any issue and helps children return to calm and settle more easily.



This book is created with original bear illustrations that will cross all cultures and ethnicities. NEW tapping pages includes how to tap for different abilities or injuries, and how to help children diffuse stress and PTSD with EFT. 



This book is an updated version of the original EFT Tapping with Moustache Bear and has an additional 30 pages of text, illustration and posters to support your journey to emotional freedom. 



Please reach out to Monica if you have any questions or feedback. 



Hi Monica, 

Thank you for sending your book through for review. I can see it being so helpful for both individuals and families. you have packed a lot of great information in a concise manner, making it easy to understand and follow. 

I believe that a person could pick it up and use it to help their child tap. All the extra information such a proxy and working with all abilities is fantastic too. 

I love that you have "I choose to accept myself" as phrasing that can be used with the statement. I have lots of clients who simply can't say "I love and accept myself" (at least in the beginning) 

Third eye as a tapping point was new to me. I have given it a try and will be using it from now on. Thanks!



Lisa Beyer

Holistic Individual Support Services



Your Review on my products gives me feedback on what works, and how I can improve. 

Thank you for you. 

xx

Some more books you might like



The Friendship Circle to help children connect (FREE resource)

Kindness rewards and Coloring in Resources for Children

ABC with YOGA BEAR and GROW YOUR SELF ESTEEM

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YOGA BEAR Posture Cards

$70.00 $50.00

Yoga Bear posture Cards to play with your children, learn yoga, build emotional intelligence, connect and grow all at the same time.

Each card has the posture on one side, with instructions on the other side. You can play games with your children such as 'pick a card' and everyone does that card. 


You can swap teaching roles to help children build confidence and expression.


You can close your eyes, and ask the deck 'what do I need right now?' To help grow self-reliance and intuition. 


You can also do a spread and build a yoga class this way. 

Children can choose their favourite posture and place it in the spread for their yoga class. You can place a card on each persons mat and in the 'free choice' section of the class they can do their own posture. 


You can also use the cards to help children learn introspection. By asking children how they feel, and what would help them express their feelings or resolve their feelings, they can find the right card for helping them process feelings. For example; when they need to feel loved; Child's pose. When they need support; partner poses. When they need to stand strong; warrior poses.



Yoga Bear cards are the perfect companion for book Yoga for Little Bears 

They are super cute and suit all ages.


Product details

Yoga Bear Cards 37 cards

Material: 400 gsm art paper  

Size: 88 x 126 mm

Print: 4C/4C printing

Finish: Matte lamination for both sides

Magnetic Box

Material: 1200 gsm gray cardboard paper + 157 gsm art paper

Print: 4C printing for box external

Finish: High quality matte lamination for box



Yoga Bear Cards posted anywhere in Australia

please message Monica for DD or questions

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ARTIST 
www.monicabatisteartist.com.au

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AUTHOR and TEACHER
www.monicabatiste.com.au 
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CONTACT
EMAIL

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