|
Helping build emotional intelligence through Yoga and Virtues
Children will learn:
I LOVE this little book! It is pure joy! It’s easy to follow, wonderful drawings and leaves you feeling uplifted!' Jane Todd editor and lecturer at Sunshine Coast University.
More testimonials |
Yoga for Little Bears includes chapters on emotional intelligence, the empowering language of the virtues, and innovative yoga poses that reflect the Australian climate.
Written to support educators and children, emotional intelligence builds resilience, respect, compassion and unity. Emotional intelligence helps children protect themselves from bullies, soften their approach if they are a bully, and develop strong self-esteem to grow to their highest potential. Yoga develops strength and flexibility in mind and body, helping children adopt healthy life-long habits to support a lean and healthy body. Each yoga pose has a poem, instructions on how to do each pose and the benefits of each pose including the virtues developed. The illustrations are bright and fun to inspire children to enjoy movement. |
Yoga for Little Bearsincludes chapters on emotional intelligence, the empowering language of the virtues, and innovative yoga poses that reflect the Australian climate.
Each yoga pose has a poem, instructions on how to do each pose and the benefits of each pose including the virtues developed.
The illustrations are bright and fun to inspire children to enjoy movement.
Yoga develops strength and flexibility in mind and body, helping children adopt healthy life-long habits to support a lean and healthy body.
The emotional intelligence incorporated in this book help children protect themselves from bullies, soften their approach if they are a bully, and develop strong self-esteem to grow to their highest potential.
The first section of the book is for educators and includes a summary of yoga, and how to support personal development through emotional intelligence, yoga and the language of the virtues.
EFT for Kids
Emotional Freedom Technique (EFT) is a simple tapping technique to clear stress from the brain and body.
EFT will help children with emotional difficulties, learning difficulties, and phobias.
This book teaches you how to tap for yourself, how to tap for your child as a proxy, how to tap with your child, and how to teach your child to tap.
EFT tapping provides relief for almost any issue and helps children return to calm and settle more easily.
This book is created with original bear illustrations that will cross all cultures and ethnicities. NEW tapping pages includes how to tap for different abilities or injuries, and how to help children diffuse stress and PTSD with EFT.
This book is an updated version of the original EFT Tapping with Moustache Bear and has an additional 30 pages of text, illustration and posters to support your journey to emotional freedom.
Please reach out to Monica if you have any questions or feedback.
Hi Monica,
Thank you for sending your book through for review. I can see it being so helpful for both individuals and families. you have packed a lot of great information in a concise manner, making it easy to understand and follow.
I believe that a person could pick it up and use it to help their child tap. All the extra information such a proxy and working with all abilities is fantastic too.
I love that you have "I choose to accept myself" as phrasing that can be used with the statement. I have lots of clients who simply can't say "I love and accept myself" (at least in the beginning)
Third eye as a tapping point was new to me. I have given it a try and will be using it from now on. Thanks!
Lisa Beyer
Holistic Individual Support Services
Your Review on my products gives me feedback on what works, and how I can improve.
Thank you for you.
xx
Some more books you might like
The Friendship Circle to help children connect (FREE resource)
Yoga Bear posture Cards to play with your children, learn yoga, build emotional intelligence, connect and grow all at the same time.
Each card has the posture on one side, with instructions on the other side. You can play games with your children such as 'pick a card' and everyone does that card.
You can swap teaching roles to help children build confidence and expression.
You can close your eyes, and ask the deck 'what do I need right now?' To help grow self-reliance and intuition.
You can also do a spread and build a yoga class this way.
Children can choose their favourite posture and place it in the spread for their yoga class. You can place a card on each persons mat and in the 'free choice' section of the class they can do their own posture.
You can also use the cards to help children learn introspection. By asking children how they feel, and what would help them express their feelings or resolve their feelings, they can find the right card for helping them process feelings. For example; when they need to feel loved; Child's pose. When they need support; partner poses. When they need to stand strong; warrior poses.
Yoga Bear cards are the perfect companion for book Yoga for Little Bears
They are super cute and suit all ages.
Product details
Yoga Bear Cards 37 cards
Material: 400 gsm art paper
Size: 88 x 126 mm
Print: 4C/4C printing
Finish: Matte lamination for both sides
Magnetic Box
Material: 1200 gsm gray cardboard paper + 157 gsm art paper
Print: 4C printing for box external
Finish: High quality matte lamination for box
Yoga Bear Cards posted anywhere in Australia
please message Monica for DD or questions